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Super Basic Shadow Box

Dodano: 2017-10-01

Wyświetleń: 84321

Czas trwania: 09:45

Opis materiału Super Basic Shadow Box


                  FREE TRAINING PLAN
The Ultimate Boxing Experience:
http://box.precisionstriking.com/main

BOXING APPS
Killer Boxing Apps:
http://box.precisionstriking.com/boxing_apps

FREE SHADOW BOXING WORKOUTS
http://box.precisionstriking.com/shadowboxing

COMPLETE TRAINING PLANS
Over 16 Training Programs in One Guide:
http://box.precisionstriking.com/training_plans

INSTRUCTIONAL VIDEOS
The Ultimate Beginner’s Guide:
http://box.precisionstriking.com/beginner_boxing
Boxing Footwork from A to Z: 
http://box.precisionstriking.com/footwork
Head Movement and Getting Inside: 
http://box.precisionstriking.com/head_movement
Learn to Hold Pads for Boxing: 
http://box.precisionstriking.com/padwork
Defense and Counter Punching: 
http://box.precisionstriking.com/defense_counterpunch
Master the Jab:
http://box.precisionstriking.com/killer_jab
Master the Lead Hook:
http://box.precisionstriking.com/lead_hook

AUDIO COMBOS
Over 36 Rounds and 100 Audio Boxing Combinations:
http://box.precisionstriking.com/ultra_audio_combos

BOXING EQUIPMENT
Heavy Hitter’s Bag Glove:
http://box.precisionstriking.com/boxing_gloves
Precision Striking Headbands
http://box.precisionstriking.com/headband

SKIP ROPE
The best skip rope in boxing:
www.crossrope.com/precisionstrike

GUIDES WITH VIDEOS AND EXPLANATION
Footwork:
https://precisionstriking.com/boxing-footwork-tips-fundamentals/
Defense and Counter Punching:
https://precisionstriking.com/ultimate-guide-to-boxing-defense-and-counter-punching/
Boxing Training:
https://precisionstriking.com/complete-training-guide-boxing/
Shadow Boxing and Heavy Bag Training:
https://precisionstriking.com/ultimate-heavy-bag-workout-guide/
https://precisionstriking.com/the-ultimate-shadow-boxing-guide/                

Komentarze


rude boy
how much calories i burn with this (weight 69 kilos 179 cm height)
le slav
no one:literally no one:precision striking: two one two! one! one one! two! one two one two! two! one two! two one two! one! one one! two! one two one two! two! one two! two one two! one! one one! two! one two one two! two! one two! two one two! one! one one! two! one two one two! two! one two!
W4R H34D
Workout begins at 2:08
MARTIAL ARTS / SCIENCE
VERY helpful, thankyou... you really put alot of effort in your videos and it shows... great technique.. ima get to practicin the shadow boxing now lol thanks...
Razor Ibiza
More more more 💪💪👊👊👊👊
Br Ave
That's money right here !👍🏽👍🏽👍🏽
ruben radelo
Eres un gran maestro
Akhil Dhingra
Very vry vry best sir you ar my second coach
gitsurfer27
Loving these workouts, you deserve way more subscribers! Every video is informative and fun and your passion shines through.Keep doing what you're doing man 👍
Bash Ka
Amayzing video