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Shadow Box Workout | Let me Coach You for 11 Minutes

Dodano: 2017-09-27

Wyświetleń: 424915

Czas trwania: 13:24

Opis materiału Shadow Box Workout | Let me Coach You for 11 Minutes


                  FREE TRAINING PLAN
The Ultimate Boxing Experience:
http://box.precisionstriking.com/main

BOXING APPS
Killer Boxing Apps:
http://box.precisionstriking.com/boxing_apps

FREE SHADOW BOXING WORKOUTS
http://box.precisionstriking.com/shadowboxing

COMPLETE TRAINING PLANS
Over 16 Training Programs in One Guide:
http://box.precisionstriking.com/training_plans

INSTRUCTIONAL VIDEOS
The Ultimate Beginner’s Guide:
http://box.precisionstriking.com/beginner_boxing
Boxing Footwork from A to Z: 
http://box.precisionstriking.com/footwork
Head Movement and Getting Inside: 
http://box.precisionstriking.com/head_movement
Learn to Hold Pads for Boxing: 
http://box.precisionstriking.com/padwork
Defense and Counter Punching: 
http://box.precisionstriking.com/defense_counterpunch
Master the Jab:
http://box.precisionstriking.com/killer_jab
Master the Lead Hook:
http://box.precisionstriking.com/lead_hook
Attack the Body:
http://box.precisionstriking.com/body_attack

AUDIO COMBOS
Over 36 Rounds and 100 Audio Boxing Combinations:
http://box.precisionstriking.com/ultra_audio_combos

BOXING EQUIPMENT
Heavy Hitter’s Bag Glove:
http://box.precisionstriking.com/boxing_gloves
The coolest Double-end Bag in Boxing:
http://box.precisionstriking.com/bling_bag

SKIP ROPE
The best skip rope in boxing:
www.crossrope.com/precisionstrike

MY TOP PLAYLISTS
Boxing Tactics: https://www.youtube.com/playlist?list=PL4Mb5fp5ywgLdxT2BRBOPmp8w_W4Zq3da
Boxing Sparring: https://www.youtube.com/playlist?list=PL4Mb5fp5ywgIvQ58PE7kKw-Cyvd9HHBya
Punching Power: https://www.youtube.com/playlist?list=PL4Mb5fp5ywgJdSFRJo5cVSHv5jaRokG58
Heavy Bag Workouts: https://www.youtube.com/playlist?list=PL4Mb5fp5ywgLp94fg9NJOIO2v_sTn8ELW
Boxing Footwork: https://www.youtube.com/playlist?list=PL4Mb5fp5ywgIX6zBaTioztsP0mTlZ-gxx
Boxing Defense: https://www.youtube.com/playlist?list=PL4Mb5fp5ywgLO7Wr9hahc3oWZmWblzjL1
Fight Preparation: https://www.youtube.com/playlist?list=PL4Mb5fp5ywgKWyy6k4HL8o5zqpm3oGhNQ
Strength and Conditioning: https://www.youtube.com/playlist?list=PL4Mb5fp5ywgL20u8F-UxrKJc18GrAlKTq
Shadow Boxing: https://www.youtube.com/playlist?list=PL4Mb5fp5ywgK47AVCCkoJINqPYbsbvBsF
Home Workouts: https://www.youtube.com/playlist?list=PL4Mb5fp5ywgLJFBdCeuKtv2pDGv-y1sAT
Counter Punching: https://www.youtube.com/playlist?list=PL4Mb5fp5ywgIITiSYhIEZl5OriKj4VfEx
Southpaw Tactics: https://www.youtube.com/playlist?list=PL4Mb5fp5ywgJ-eNh1YILyqqhyUzoXGzlC
Boxing Training: https://www.youtube.com/playlist?list=PL4Mb5fp5ywgKlBKAaYClkUCK3ckNaYDw0
Virtual Padwork: https://www.youtube.com/playlist?list=PL4Mb5fp5ywgL896m_84tRwRkhuWuXKAos
Slipping Punches: https://www.youtube.com/playlist?list=PL4Mb5fp5ywgLLWtiBEeCvR_AiA6Farnyz                

Komentarze


Krzychu Śmietana
Awesome, bro! Is there a chance to find your fight or sparing somewhere on youtube? I'd love to watch it! Cheers!
Immanuel GWU
That was great. 12mins non stop getting more intense towards the end. Excellent workout/training !
Sunny Goel
Love this video brah....From india👍👍👍👍
Max Parrill
I’m 15 and a basketball player I’ve always found boxing interesting, my dad was in pro leagues for a short time and taught me when I was little, a few basic things, I did this workout fully and tried my best to stay busy and man, if I did this every day I feel like I could take boxing further with a lot of coaching and even more dedication, I appreciate these vids
King Edward
First time watching and i did it,im getting ready for 8th grade
Bill Yang
Please bring some strategy and techniques for southpaw fighters
Vašek Vochcalpádlo
Why do not you close the fist at the end of the punch? In real fight you do not have these huge boxing gloves:D
Nico DelacernA
This video helps me alot bro ty 💪
akbar belakang
Mm
Aaron Smith
Excellent video!!